Relaxing Dance and Fitness Exercise
It’s Level 1 and it is time to still keep fit through dance and fitness exercises.
Join the dance fitness instructor who will be giving out Zoom classes to keep you Fit. Opened to InterNations members, both from the Sport and AfroLatin dance group, as well as others.
Are you ready? join on Saturday the 20th of March Protected content 16:00 to 17:00. South African time. We will focus on warm ups, basic dance steps and fitness cardio exercises, then end with some cool down exercises.
A donation of R50-R100 will be appreciated from the dance fitness instructor to be sent via e-wallet on Protected content Ref-InterNationsD&F before the activity.
Thank you in advance and Let’s have some fun to keep fit during lockdown.
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Membership required
Sorry, but you are not allowed to join this Activity Group!
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.