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Interval Training

Hosted by a member of the Bogotá Jogging Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Sat 02 Sep 10:00 - 11:00

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Hello all, I have been running around Cedro Golf by myself for a few weeks and it would be great to get some company! I'll be doing an interval session aiming to improve strength and speed. Nothing too serious though and you can go at your own speed. The path is a little uneven so probably not suitable if you've got any ankle issues.