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Beginner Friendly Run

Hosted by the Consul of the Bogotá Jogging Group
Event Cover Photo
Took place 2 months ago
Sat 11 Aug 08:30 - 10:00

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I will lead the group through a warm-up, some sprints (which everyone can do at their own pace), followed by some strength exercises and stretching. Afterwards we can go for a coffee and something to eat.