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Walk and Yoga

Hosted by a member of the Seoul Walks & More Group
Event Cover Photo
Took place 2 months ago
Sun 27 Jan 14:00 - 15:30

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Hi All

We will meet at Protected content . Kindly adhere strictly to the time code if you sign up. We will walk from here to the venue where we will practice yoga. Wear comfortable walking shoes and dress warmly for the Korean Winter. ( A mask helps with the air quality and also to keep your face warm if it is very cold and there is that nasty peninsular wind)

The yoga session is timed starting with 5 minutes of Mind Stillness, then 10 minutes of breathing. The last 15 minutes is for Hatha ( physical manipulation of the body). We are aiming to benefit from practicing together at harnessing the group synergy. The cost is Protected content ( cost of venue and equipment including digital media and rest room to freshen up afterwards).

If you meet for the first time here it may be the start of a wonderful association! Each guest must arrive in comfortable work out clothes.