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Boost Your Immune System with Kundalini Yoga!

Hosted by a member of the Ankara Health and Fitness Group
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Took place 2 months ago
Mon 29 Oct 19:15 - 20:45

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Practicing yoga supports your immune system and strengthens the nervous system.

Increased flexibility, a strong core, improved stamina, stress alleviation, emotional and mental balance, a calmer and more neutral mind and awareness are some of the most known benefits of yoga.

Reserve your spot for weekly yoga and meditation classes!
The classes are in English and open to all levels.
Contribution fee for each class: 50 TL

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