Yoga and Meditation
Dear Yogis and community members
Happy New Year
Sorry for the long absense and break.I have been planning for a Yoga and meditaton session in a farm just a slip away from Nairobi,but with the unpredicted weather,I have decided to have one in the regular place in Runda that we usually have.
Hope all have made their new year's resolution.Fitness is one of them.
Hope to see numbers.
Please carry your Yoga mat
Comfortable clothes,bottle of water.
7feet stick if you have one.
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