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Druminyasa Flow (Session 03/05)

Hosted by the Consul of the Nairobi Yoga & Wellness Group
Event Cover Photo
Took place 2 months ago
Sun 27 Mar 11:00 - 12:00

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Namaste Yogis,

Drumming is one of the earliest forms of communication in Africa and is currently utilized at ceremonial gatherings.

The rhythm of a drum—perhaps more than any other instrument—is intrinsically linked with the body and spirit. It reflects our breath, heartbeat, and movement. It has the ability to incite a meditative state, and also to get our energies flowing. Druminyasa's (yoga and drums flow) main objective is to ignite the practice of yoga with rhythm.

The fusion of music and yoga practiced with awareness helps movement and breath happen organically.

Note that this is not a beginner-friendly class. Contact me if you want to begin your practice.

Kindly send your session fees before or after the practice to Protected content

Looking forward to flowing with you!