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Backbends for Everyone

Hosted by the Consul of the Nairobi Yoga & Wellness Group
Event Cover Photo
Took place 2 months ago
Sat 27 Jul 10:00 - 11:00

Ready to Join?

Are you ready to open your heart and strengthen your spine? Join us for a revitalizing yoga session focused on backbends! This session is perfect for everyone, from beginners to advanced practitioners.

Backbends offer numerous benefits, including improved flexibility, better posture, and a boost in energy. Our experienced instructor will guide you through a series of poses, offering modifications and support to ensure everyone feels comfortable and confident.

Whether you're looking to deepen your practice or try yoga for the first time, we welcome you to join our friendly and supportive community. Let’s bend, breathe, and blossom together!

What to bring:

Yoga mat
Water bottle
Comfortable clothing

RSVP: By Thursday via the number shared

Namaste!