Ninyasa Flow Yoga
I invite you again to a well-rounded vinyasa flow class conducted by the exceptional teacher Flo Bojaxhi that gradually builds towards a peak pose.
For those who think that yoga is not enough physical, come prepared to sweat, work hard, and be lovingly pushed and expanded just beyond what you may think is possible. Classes are coated with intention, attention to alignment, and super playful creative sequencing.
Always finishing with a guided relaxation that will leave you feeling balanced, focused, and clear. All levels welcomed.
Class is taught in English. Bring your own mat.
Reservation is required - please confirm and send an sms to my number.
Come and discover the only discipline that will change your body, energy and mind to the better.
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