Yoga Dance with Latin Flavor
** This class will be in Spanish with some translation if needed **
In this class you will feel the benefits of alignment and conscious breath of yoga with the joy of dancing. This class will have some fun Latin influence in the moves so be ready to move the shoulders and the hips.
You do not need to be a dancer or know yoga to enjoy this practice. Just be ready to move and sweat a little. You do not need a yoga mat either; just have a towel or a blanket handy and make a little space to move around.
The class will be taught by Ana Romero, a certified yoga teacher and movement artist who has taught in different yoga studios in Mexico and has also had the opportunity to teach yoga in New York and New Hampshire. Ana also teaches creative movement to a group of musicians to improve their body awareness. She currently teaches her classes online.
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