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Meditation Outside BKK: Short Meditation Course in Chiang Rai

Hosted by a member of the Bangkok De-stress Group
Miscellaneous
Event Cover Photo
Took place 1 month ago
Thu 05 Oct 17:00 - Tue 10 Oct 08:00

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Hi everyone, sorry that I'm very busy and I haven't posted any activity for a while. There will not be many activities posted from me from now on as I'm no longer a consul. I might be posted some interesting activity from time to time but will not abide by Internation's rules to posted it regularly. Wishing you the best of luck on your journey to have a healthy and happy life!

About Garden of Dharma Awakening
The beautiful bamboo garden in a quiet part of the city in Chiang Rai, it was built by the master nun who teaches the Dharma.
Any nationality is welcome to join. Nibbana of here and now can be cultivating if the right mindfulness (Samma-sati) is activate. Being aware, awake and mindful of what's happening at the moment, we called it right mindfulness.
"Learn how to stay in the present and you will never have room for anything unpleasant"

This course will be held from Protected content .
Day 1
16.00 : Meet at the airport
17.00 : Arriving at the Garden of Dharma Awakening
20.00 : Meditation and listening to Dharma
21.00 : Rest in your assign room

Day 2
04.00 : Wake up according to the bell ring
04.30 : Meditation and listening to Dharma
06.00 : Breakfast
08.00 : Part to awakening the mind (Sati) by walking on the bamboo
11.00 : Lunch
13.00 : Continue with your assign meditation practice
17.00 : Break (soft drink)
20.00 : Meditation and listening to Dharma
21.00 : Rest in your assign room

Day 3
04.00 : Wake up according to the bell ring
04.30 : Meditation and listening to Dharma
06.00 : Breakfast
08.00 : Part to awakening the mind (Sati) by walking on the bamboo
11.00 : Lunch
13.00 : Continue with your assign meditation practice
17.00 : Break (soft drink)
20.00 : Meditation and listening to Dharma
21.00 : Rest in your assign room

Day 4
04.00 : Wake up according to the bell ring
04.30 : Meditation and listening to Dharma
06.00 : Breakfast
06.15 : Yoga
06.45 : Break/Rest in your assign room
07.30 : Breakfast with meditation
08.30 : Break 15 mins
08.45 : Meditation with the bell
09.45 : Break 15 mins
10.00 : Meditation (Anapanasati)
11.00 : Break 15 mins
11.15 : Sharing session “How to cultivating if the right mindfulness (Samma-sati) in daily activities”
12.00 : Lunch with meditation
13.30 : Break 15 mins
13.45 : Continue with your assign meditation practice (Tea Meditation/Meditation with the bell)
14.45 : Break 15 mins

Day 5
04.00 : Wake up according to the bell ring
04.30 : Meditation and listening to Dharma
06.00 : Breakfast
06.15 : Yoga
06.45 : Break/Rest in your assign room
07.30 : Breakfast with meditation
08.30 : Break 15 mins
08.45 : Meditation with the bell
09.45 : Break 15 mins
10.00 : Meditation (Anapanasati)
11.00 : Break 15 mins
11.15 : Sharing session “How to cultivating if the right mindfulness (Samma-sati) in daily activities”
12.00 : Lunch with meditation
13.30 : Break 15 mins
13.45 : Continue with your assign meditation practice (Tea Meditation/Meditation with the bell)
14.45 : Break 15 mins

Day 6
8.00 : Leave the Garden of Dharma Awakening

Course fee : 3,500 baht (all inclusive except the transportation from BKK to Chiang Rai)
Course fee should be paid once you arrive at the Garden of Dharma Awakening

Please kindly confirm your participation by 15 Sep. So that the Garden of Dharma Awakening will prepare the accommodation and transportation for you. There will be transportation to pick you up at Chiang Rai Airport.
Protected content
Cancelling your confirmation: please let us know 1 week in advance would be greatly appreciated

Cheers,
Aliya