Vinyasa Flow Yoga in Spanish every Wednesday
Each asana has its own benefits and works different muscles, group muscles or joints of the body.
The philosophy of yoga is that by daily/weekly practice, it helps the body become stronger and relieves it from its stress.
Class open to all levels, work at your rhythm respecting your body and mind. Wear loose clothing and be committed to improve your health and your Spanish at the same time.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Group Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.