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A JOURNEY through the CHAKRAS- COURAGE

Hosted by the Consul of the Barcelona Yoga and Mindfulness Group
Event Cover Photo
Took place 2 months ago
Sat 08 Jun 11:00 - 12:30

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Journey THROUGH the CHAKRAS-Part 1- ROOT Chakra.
The "I AM" and "OUR WILL TO LIVE"

When this Chakra is balanced we feel safe, trust ourselves, love life ,feel connected, stable, courageous and are grounded.

When this Chakra is blocked/unbalanced we may feel depressed, sad, fearful, anxious, imbalanced, insecure and unsafe.

We must first clear and unblock the root chakra before moving on to the other chakras. Our bodies are like trees, If the roots are not thriving and healthy then the rest of the tree can't open and thrive as well.

In this session we will work solely on the Root Chakra. Please dress for yoga and bring your own mat if you prefer, but there are plenty of mats also at the studio as well.

Looking forwarding to sharing this practice with you!
Tamara

REMINDER: Please take your name off the list if you're unable to attend.. We may have people on the waiting list and there are studio fees!