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Livestream Yoga Class in English from Spain

Hosted by the Consul of the Barcelona Yoga and Mindfulness Group
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Took place 2 months ago
Wed 11 Nov 18:30 - 19:30

Ready to Join?

Hello lovely people!

Here comes again another lockdown so now even more than before, we have to take care or continue taking care of our health both physical and mental.

We will do a classic Vinyasa Flow yoga class of up 60mns to help tone and lengthen our body muscles and connect with our mind using our breath.

Everyone can join but do please let me know if you have any injuries. Just make some space in your home, lounge, kitchen, bedroom, balcony or terrace and if you have a mat great otherwise a large bathroom towel can do too.

To join all you have to do is go to the link you will find in the description of the activity about one hour before the class starts.

Any questions regarding private yoga or pilates classes or nutrition, just email me here on InterNations otherwise see you Wednesday.

Dalila
Yoga, Pilates, Nutritionist
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