Free Yoga Session at Sunset, in Front of the Dome (Plus Dinner)
*important: the yoga session is free, you just pay 15 for dinner and drinks after the practice.
Why so many people, once they have tried yoga, don't want to quit anymore?
From increased strength to flexibility to heart health, western science has found 38 benefits to rolling out the mat.
Simone - the host - is a yoga professional practitioner who recently launched a program to strengthen the immune system through specific positions and movements.
The location is magnificent - he teaches from the rooftop in front of the Cathedral, usually at sunset when the "golden hour" awakes our deepest emotions and feelings.
After the practice, we are going to have a dinner on the same terrace, to share insights about yoga and to meet the other partecipants in a quiet and friendly environment.
This is the programme:
- 18.45 meeting at the rooftop
- 19.00 yoga session starts (1h)
- 20.30 dinner starts (1h 30')
- 22.00 greetings
Come and reap the benefits to become a healthier, stronger, more energetic version of you!
PS: since Simone wants to closely and carefully help the participants, the maxim number is 15.
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