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Yoga Nidra - relaxing Young Moon practice

Hosted by the Consul of the Geneva Yoga Spirit Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Tue 26 Sep 19:00 - 21:00

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"We have come to a stage in life where our biggest necessity is peace of mind. Everything we do now has some amount of stress added to our life."

On September 26th with the Crescent Young moon let's practice Yoga Nidra - total physical, mental, emotional and conscious relaxation. Practice of Yoga Nidra can transform your life and personality. It helps one to get into the depths of consciousness and reach and eliminate complexes, vices, fears and tensions that block one’s true nature.

Yoga Nidra restores inner balance, relaxes, strengthens memory, opens up creative abilities and influences positive changes. The best time for Yoga Nidra is Full or Young Moon.

"Most people sleep without resolving their tensions. This is termed "nidra". Nidra means sleep, no matter what or why. But Yoga Nidra means sleep after throwing off the burdens, it is of a blissful, higher quality."

Open to all levels, beginners - welcome. Practice language - English.

** This activity is non-profit. Activity hosts, group consuls are not getting commission or any other benefits for organizing this event.