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Jivamukti Open Class

Hosted by the Consul of the Geneva Yoga Spirit Group
Event Cover Photo
Took place 2 months ago
Tue 02 Oct 19:00 - 20:30

Ready to Join?

Dear Yogis,

This will be a dynamic intense and challenging yoga class, adapting to the level of the participants.

The focus of the month verse is from Patanjali's Yogasutra, I.2

yogaś-citta-vṛtti-nirodhaḥ
Yoga is the cessation of fluctuations of the mind.

Lets practice and bring stillness to the mind, like this lake.

Mats & props are available at the studio.

Till soon on the mat,
Helen