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Connect with the Centre of your heart - Meditation and Dinner

Hosted by the Consul of the Cascais Meditation Group
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Event Cover Photo
Took place 2 months ago
Wed 21 Mar 19:45 - 21:45

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Dear Friends of Meditation,

did you know, that creating coherence in your heart makes not only your soul happy but your body, too? In the same moment your heart is reaching a peaceful state, it sends signals to the brain which then sends signals to the body, making the most magnificent hormonal and chemical cocktail for longevity, health and healing and reboots your immune-system?

We all can learn happiness - it's a skill like driving a car or riding a bicycle. When you do it often enough, your brain will catch up on your new style of thinking and feeling and you will start to have the most beautiful experiences in your life.

Come and join me for another "Be-happy" Meditation event. As always we will serve a delicious soup and good wine afterwards, so not only your soul is satisfied, but you tummy, too.

Please note, that our space is twelve people - so please make sure that you will come when you sign up.

Looking forward so see you all again

Clea

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