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Meditation and Celebration

Hosted by the Consul of the Cascais Meditation Group
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Took place 2 months ago
Wed 23 Jan 19:30 - 22:00

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Dear Friends of Meditation,

Enjoy with me a guided heart center meditation followed by a dinner at our marvelous place that makes it easy to fall in love with life. After the meditation, we will serve a delicious soup and drinks, so soul and tummy will enjoy the evening.

To create heart coherence is not difficult, but sometimes requires a bit of practice. That's what we are aiming for this evening.
It makes not only your soul happy but your body, too! In the same moment, your heart is reaching a peaceful state, it sends signals to the brain which then sends signals to the body, making the most magnificent hormonal and chemical cocktail for longevity, health, and healing plus rebooting your immune-system.
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Looking forward to see you all again