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Online , Free Mini Yoga Lesson With Breathing

Hosted by the Consul of the New York Swiss International Group
Event Cover Photo
Took place 2 months ago
Sat 30 Jan 16:00 - 16:30

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Free zoom yoga mini lesson.
Starts and finishes on time .
Inclusive and adaptive yoga for all, with breathing. Vinyasa and yoga for trauma.
We will do Protected content On the floor. Bring a pillow or blocks. ;)