Flow Yoga Class at Kits Beach ***Cancelled***
UPDATE: The event is cancelled due to the current weather conditions.
There’s nothing better than doing sun salutations underneath the actual sun. Let's flow together and open our chakras during an outdoor yoga class at the Kits Beach Park. To join the yoga class, all you need to bring is a mat or beach towel. All classes are for every age and ability and there is no previous experience necessary.
FLOW YOGA PRACTICE
An energetic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility. Generally each movement, in or out of a posture, is cued along with an inhalation or an exhalation.
Flow Yoga is sometimes called Vinyasa Yoga or Vinyasa Flow Yoga, and is a bit more challenging than a Hatha class.
No reservations are required.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.