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Flow Yoga Class at Kits Beach ***Cancelled***

Hosted by the Consul of the Vancouver Personal & Spiritual Growth Group
Event Cover Photo
Took place 2 months ago
Thu 01 Aug 19:00 - 20:00

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UPDATE: The event is cancelled due to the current weather conditions.

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There’s nothing better than doing sun salutations underneath the actual sun. Let's flow together and open our chakras during an outdoor yoga class at the Kits Beach Park. To join the yoga class, all you need to bring is a mat or beach towel. All classes are for every age and ability and there is no previous experience necessary.

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FLOW YOGA PRACTICE
An energetic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility. Generally each movement, in or out of a posture, is cued along with an inhalation or an exhalation.

Flow Yoga is sometimes called Vinyasa Yoga or Vinyasa Flow Yoga, and is a bit more challenging than a Hatha class.

RESERVATION
No reservations are required.