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Saturday Delight Yoga

Hosted by the Consul of the Helsinki Sports Group
Event Cover Photo
Took place 2 months ago
Sat 10 Nov 13:00 - 14:00

Ready to Join?

Raise your energy level, get a stronger body while spoiling yourself with mindful time, just for you!

This event is offered to you by our member Gaby Gahnström, who is certified in Vinyasa Yoga Flow, a style based on Ashtanga Yoga and developed into a dynamic empowering yoga style by American yoga instructor Bryan Kest.
All levels are welcome :)

IMPORTANT about enrolling (steps 1 and 2):
1. Please enroll by signing up for this event AND by sending email to Protected content .
Our teacher needs to know some information in advance, so please answer the questions below in the email.

- Have you practiced yoga before? How often and which style?
- Any injuries or surgeries I should know of (knee issues, back pain, hips, shoulders, neck)?
- Will you bring your own yoga mat or do you need one?

2. This time we will ask you to make advance payments for the class by Wednesday 7th of November, so we can make prepayment for the yoga studio.

Come and join us and let's try together this empowering yoga style!