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Lets do Some Lockdown Dance and Fitness Exercise

Hosted by the Consul of the Johannesburg Sports Group
Event Cover Photo
Took place 1 month ago
Fri 28 Aug 17:00 - 18:00

Ready to Join?

It’s Lockdown and it is time to still keep fit through dance and fitness exercises.

Join the dance fitness instructor who will be giving out Zoom classes to keep you Fit. Opened to InterNations members, both from the Sport and AfroLatin dance group, as well as others.
Are you ready? join on Friday the 28th of August Protected content 17:00 to 18:00. South African time. We will focus on warm ups, basic dance steps and fitness cardio exercises, then end with some cool down exercises. A donation of R50-R100 will be appreciated from the dance fitness instructor to be sent via e-wallet on Protected content Ref-InterNationsD&F before the activity.

Thank you in advance and Let’s have some fun to keep fit during lockdown.