Morning Yoga and Picnic at the Lagoa (Copa side)
Join me for a 50-minute yoga session in at the Lagoa followed by a nice picnic together.
This will be a good morning flow yoga class with a mixture of Vinyasa and Bhakti yoga. All levels are welcome to join.
Please bring a mat or something to practice on. Water, sunscreen and whatever you are going to eat and drink afterwards. We will enjoy the beautiful time connecting with ourselves through yoga and then with each other during the picnic.
We will meet in front of Protected content and find a nice spot to practice together.
Looking forward to seeing you there!
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