Join us at the Lagoa for a 50-minute mindful yoga movement class. This all-levels yoga class will help you gain flexibility, strength, endurance, energy, with the intention of beginning your day centered and invigorated!
All experience levels are welcome!
R$30 for the class
We will meet Protected content It is a 5 minute walk from the Largo do Machade Metro station.
Please bring water, sunscreen and something to practice yoga on like a mat or towel. Please also be on time. If you want to grab coffee or juice after there are a few places close by we can go to.
If you have questions or want to contact me please use my
WhatsApp at Protected content
Look forward to seeing you there!
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