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Healing Yoga

Hosted by the Consul of the Rio de Janeiro Wellness Group
Event Cover Photo
Took place 2 months ago
Tue 02 Oct 18:00 - 19:00

Ready to Join?

Have you heard of Healing Yoga? We are starting a group for a very small personalized classes in Ipanema, starting this Tuesday. THe classes will be held on Tuesdays and Thursdays from 18h00 to 19h00.

Andreia Santiago, the yoga teacher is also a Reiki Master and a Holistic therapist, incorporating various healing methods into her practice for body realignment, energetic healing, stress reduction, and detox.

The intensive hour will begin with pranayamas for deep relaxation, followed by a sequence of asanas that aim at realigning the body and the meridians, incorporates , kriyas e bandhas, that contract the abdominal muscles to move the energy and stagnated lymphatic fluids. Each class will end with a Yoganidra pose for connecting with your subconscious and experiencing a mini hypnotic therapy.

Andreia also uses sound healing and aromatherapy in her practice.