Have you heard of Healing Yoga? We are starting a group for a very small personalized classes in Ipanema, starting this Tuesday. THe classes will be held on Tuesdays and Thursdays from 18h00 to 19h00.
Andreia Santiago, the yoga teacher is also a Reiki Master and a Holistic therapist, incorporating various healing methods into her practice for body realignment, energetic healing, stress reduction, and detox.
The intensive hour will begin with pranayamas for deep relaxation, followed by a sequence of asanas that aim at realigning the body and the meridians, incorporates , kriyas e bandhas, that contract the abdominal muscles to move the energy and stagnated lymphatic fluids. Each class will end with a Yoganidra pose for connecting with your subconscious and experiencing a mini hypnotic therapy.
Andreia also uses sound healing and aromatherapy in her practice.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.