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Managing Traumatic Stress & Building Resilience

Hosted by a member of the Rio de Janeiro Wellness Group
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Took place 2 months ago
Tue 17 Nov 20:00 - 21:30

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Our reality is shaped by beliefs and self-perception, acquired in early age from our parents, society, and experiences that created and solidified certain ways our brain codes and processes information. That coding largely determines not only HOW we live our life, but WHAT happens to us. Within this context, traumatic experiences often lock us in negative loops and patters, fully transforming our reality in very detrimental ways.

Not only do we end up losing our sleep, ability to focus and produce, but, more importantly, allow our traumatic experiences to dictate our future outcomes.

Tomorrow, we'll be having Dr. Viktoria Ter-Nikoghosyan, globally recognized stress management expert, author and NLP Trainer, to share with us how to:

-Recognize hidden signs of traumatic stress
-Discover patterns and let them go with simple Techniques
-Uncover your innate ability to reprogram our brain for living in Peace and control stress.

Join us tomorrow at 6pm EST (20h00 brasil).