Let's HIIT it!
Spartan Sprint was done and dusted, congratulations to all! We are now on the road to TRIFECTA. So, let's HIIT it up this Sunday and we will do as well some bar workout ;)
Beginners are all welcome! If you are attending for the first time, please make sure you sign the waiver at Protected content
Note to bring:
3) Gloves (strongly recommended)
4) Yoga Mat (optional)
5) Extra Clothes to change (optional)
See you there! Aroo!!!
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