Muscle Endurance Training - Stair Climb
Stair Climb with Exercises to build up strength and endurance for tackling hills.
First timers are more than welcome! The route is very short (we will be doing repetitions) and there are taxi stands if you wish to end the activity earlier.
Things to bring:
1) Sportswear (Sports Shoes are COMPULSORY)
2) Water Bottle (There is a water cooler at the summit)
3) Towel (Optional)
4) Mosquito Repellent (Optional)
5) Sunblock (Optional)
6) Personal Medication, Inhalers, etc. (as prescribed/necessary)
NOTE: In the event of wet weather, activity will be cancelled. updates will be provided at 7AM.
Looking forward to seeing you on Saturday!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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