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Muscle Endurance Training - Stair Climb

Hosted by the Consul of the Singapore Obstacle Course Racing Group
Event Cover Photo
Took place 2 months ago
Sat 02 Feb 08:30 - 10:30

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Stair Climb with Exercises to build up strength and endurance for tackling hills.

First timers are more than welcome! The route is very short (we will be doing repetitions) and there are taxi stands if you wish to end the activity earlier.

Things to bring:
1) Sportswear (Sports Shoes are COMPULSORY)
2) Water Bottle (There is a water cooler at the summit)
3) Towel (Optional)
4) Mosquito Repellent (Optional)
5) Sunblock (Optional)
6) Personal Medication, Inhalers, etc. (as prescribed/necessary)

NOTE: In the event of wet weather, activity will be cancelled. updates will be provided at 7AM.

Looking forward to seeing you on Saturday!

AROO