Let's discover Pilates with the certified teacher Delphine!
What time: 11:30am to 12:30pm
What to bring: Sports clothes (no shoes needed). There is a changing room in the studio
Fee: CHF 20.- for one hour to pay to Delphine when you arrive (this price is as special price only for this event)
Teacher: Delphine Archer - Protected content
Number of participants: Minimum Protected content 10 (please note that the event will be cancelled if less that 5 participants)
What is Pilates:
Pilates is a physical fitness system which improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.