Do you like yoga and meditation?
To all of those who enjoy doing yoga, meditation and other kind of alternative medicine which can help us relieve some stress and relax, this might be a good place to meet.
Besides exercises, there will also be stages for workshops and seminars (mostly in Serbian), but if you are willing to join us, I am sure we can do some interpretation on the spot.
If you wish to talk to some coaches there will be there offering advice, and I would assume they speak English.
Here is the schedule of exercises:
10:45 Mindfulness exercise, seminar
11:30 Removing consequences of constant sitting
12h Mind and emotions, seminar and exercise
15:15 Relaxation exercise
Protected content Exercise for joints and spine, Zoran Kostic (BG yoga centar)
Protected content Exercise for elevating energy levels, Gordana Gligorijevic (BG yoga centar)
Protected content Breathing exercise, Ana Djokic (yoga instructor)
Please let me know via sms or pm if you are willing to attend, just to avoid miscommunication.
It would be appreciated if you notify us or cancel your attendance in advance if you are not able to come.
IMPORTANT: You have to register for the event, so please visit this link below
If you need help, let me know!
Thank you and hope to see you there
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