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CANCELLED Online Pilates and Apéro

Hosted by a member of the Basel Sport and Fitness Group
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Took place 1 month ago
Fri 17 Apr 17:00 - 19:00

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Whether home working or not, we all need a bit of time to move and be social at the moment. Pilates and apéro online hopes to do both: for 60 mins we focus on giving the whole body a healthy workout all about stretch, strength and control, with cues to help you move better along the way, and after that we grab a well deserved drink and have a chat on Zoom. It’s still Pilates so I’ll keep the group to a max of 12 so that you all get personal attention with my teaching.