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Self-Defense

Hosted by the Consul of the Frankfurt Gym and Fitness Lifestyle Group
Event Cover Photo
Took place 2 months ago
Sun 11 Aug 14:15 - 16:00

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Learn how to defend yourself!
We will explore facts vs myth about danger in everyday situations.

You don’t need to become a super athlete in order to defend yourself effectively

P.S.: sometimes the obvious needs to be mentioned: it’s preferable to come in sports clothing!
;)