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Meditation for Busy People

Hosted by the Consul of the Dubai Health & Wellness Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Fri 15 Sep 16:00 - 18:30

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Meditation for Busy People

Lets understand how we need to restraint our minds to be in control of our body & emotions.

Why Meditate?
Meditation, accurately directed, makes divinity accessible to everyone

Meditation also helps you disconnect from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions
The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way
Meditation is taught as a method of raising self-awareness leading to self–realization. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the divine laws and principles which sustain harmony and can bring natural renewal at all levels of life on earth
Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship.