FREE YOGA SESSION - AT THE PARK
Looking for Yoga class for FREE?
This one is for you...
At the Park Fitness Community is giving FREE yoga class every Wednesday. I have tried by myself and I'm happy to take you there!
What to wear/what to bring:
1. Yoga mat
2. Drinking Water
3. Extra clothes
What is yoga benefits include:
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Cardio and circulatory health
Improved athletic performance
Protection from injury
Staying FIT is a choice not an EXCUSE!!!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.