Work Out in Our Own Terrace / Garden!
This is the outdoor sports and activities group for Bodrum. We have had some fun trips, hiking excursions, sight-seeing trips so far; and we will again do so in the future. However, due to the COVID-19 pandemic, we are required to keep social distance, isolate ourselves from the society. If you are 65 or over, or if you have cronic diseases, you may also be required to sit at home for an unlimited period of time.
For some time, I was very demotivated with the news and was planning to postpone all activities until life returned to normal. After all, what is a daily trips and outdoor activities group, if you just simply cannot be outside! But as of this morning, it dawned on me when I thought about the Italians singing their heart out from their balconies. We still have our balconies! We can still breathe fresh air, and we are still in good health so we can exercise!
So, join me online tomorrow afternoon (Tuesday) to an afternoon in our own balconies / gardens. Grab your hot cup of green tea, or your coffee, whatever your poison is.. We can have a little chat about how we are doing. And then we can do a few stretching exercises. I looked online and tried to make sure that the exercises will be fit for all body types and all ages. We can start with these simple positions and we can see where we go from this. We can upgrade our exercises, make it a weekly habit, keep company
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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