Mental Health: The Great Pandemic of Our Times? (In Spanish)
Who among us can boast inner peace? We live in urban settings, always rushing, with constant stress, pressure to perform, and working like machines. We also have a sedentary lifestyle, with too much food, staring at screens all day long.
The result of these and many other factors are the great pandemics of our times… no, not the one you’re thinking about, we’re talking millions of humans suffering from depression, anxiety and other mental illnesses, and hundreds of thousands dying from these causes each year.
How can we deal with these pandemics on a personal and community level?
We’ll get together in front of our screens and with coffee or other beverage in hand talk to other human beings that are as passionate as ourselves about finding answers.
Some subjects we’ll touch on:
•Life with stress, anxiety, and depression - inevitable?
•What makes is sick and how to find a cure
•The true price for individuals and society
•COVID-19 and its impact on mental health
•Do our lives have to be stressful?
•Best practices for mental wellbeing
•And much more!
Upon finishing the get-together, we will have shared our experiences with these illnesses and identified what you can to live a better life.
Click on the link and register now!
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