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First Walk And Run of Twenty20!

Hosted by the Consul of the Dallas Active Lifestyle Group
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Took place 2 months ago
Sat 11 Jan 10:30 - 12:30

Ready to Join?

Happy New Year Twenty20!

This athletic event is for:
1) Beginners who want to learn to enjoy walking/running
2) More seasoned runners who want to enhance run distance
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Let’s meet around the pavilion area at 10:30 and plan to start by 10:35. We will cover:
-Proper stretching
-How to build endurance
-Good running shoes
-Hydration and nutrition
-Walk/Run Protected content .
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Any questions or comments, please post on the wall.