Lakeshore Sunset Yoga @Bellerive Plage
Dear yoga practioners,
Lets practice yoga together, join me for the very first session of our group in Lausanne at the lakeside. We meet at the Protected content and then choose a nice spot in the park.
The class will start with a gentle warm up followed by sun salutations and yoga asanas in a flow, ending with savasana and meditation. We will have a dynamic session, that will adapt to the level of the participants.
Beginners are welcome. Please let me know ahead of class if you have any health issues, or if you are pregnant.
If the weather is not appropriate for an outdoor practice the class will be cancelled at noon.
Or, if you have suggestions for indoor locations that are available on Wednesday evenings you can send me a message.
* Bring your own mat, only few mats available
* Dress in layers for the temperature, bring a towel for savasana
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