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Evening Jivamukti Yoga Open Class

Hosted by the Consul of the Lausanne Yoga & Spirit Group
Event Cover Photo
Took place 1 month ago
Fri 12 Oct 18:15 - 19:45

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Dear Yogis,

This is the class to start off into the weekend with refreshed mind, for group members that prefer an evening yoga class.

It will be a dynamic intense and challenging yoga class, adapting to the level of the participants.

The focus of the month verse is from Patanjali's Yogasutra, I.2

Yoga is the cessation of fluctuations of the mind.

Lets practice and bring stillness to the mind, like this lake.

Mats & props are available at the studio.

Till soon on the mat,