Evening Yoga @Flon, followed by dinner
Start the week by moving the body and calming the mind with with a yoga practice, becoming still like the lake at sunset, We will practice in a small group.
It will be a dynamic intense and challenging yoga class, adapting to the level of the participants.
Mats & props are available, bring your own if you like.
For those who wish to join we will have dinner @Protected content following the class (cost is not included).
Till soon on the mat,
ps. if you can't make it please update your attendance as there is only few spots. If it is beautiful weather we can shift to meet outdoors in a park too.
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