Evening Yoga @Flon, followed by dinner
Start the week by moving the body and calming the mind with with a Jivamukti yoga practice, becoming still like the lake at sunset, We will practice in a small group.
It will be a dynamic intense and challenging yoga class, adapting to the level of the participants.
Mats & props are available, bring your own if you like.
For those who wish to join we will have dinner @Protected content following the class (cost is not included).
Till soon on the mat,
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