Meditate with Dhyanse in Basel
Take a seat and meditate with Dhyanse also on this Monday evening Protected content in Basel city!
The Sessions are open both for people who have never meditated before, and those who have experience already.
At the beginning, Dhyanse provides an introduction that allows better understanding of the meditation techniques used. The meditation is guided and allows silent moments to connect to oneself. Short Q&A in the end.
To get a better idea about the sessions, you can watch them on Dhyanse's Youtube Channel: Protected content
Who is leading the session?
Dhyanse is the founder of 'Meditation Easy App', author of the book ’10 Bulls of Meditation’ and has Protected content of silent meditation experience.
In his contemporary approach to mindfulness & meditation, he offers yogic tools, meditation techniques and transformative lifestyle designs to integrate silence and awareness in daily life. He brings the core essence of ancient Indian wisdom traditions of Yoga, Tantra, Zen into his approach, without following any particular belief system.
What to bring?
Wear comfortable clothes - Sports/Yoga/Casuals
Standard Cushions and chairs are available for Free.
If you find it difficult to sit in a cross legged posture even while using standard cushions, recommend you to buy 'Dhyanse Sit - Meditation Cushion Set'. It was specifically designed for sitting upright correctly with ease. More info on: Protected content
Happy to meet you :)
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.