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Luxury Fitness & Yoga weekend getaway in a villa Sounio

Hosted by the Consul of the Athens Riviera Group
Event Cover Photo
Took place 1 month ago
Sat 13 Oct 09:00 - Sun 14 Oct 18:00

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Hi Guys, I have some places left so inviting you for a magical weekend full of fitness/yoga/fun/chilling and making lots of friends. All this is a luxurious villa on the riviera of Athens - close to Sounio.
If any of you is interested to come, here are the magnificent details::

The trainings:
Strength conditioning programs, based on body weight training to improve the balance and coordination skills as well. We included some martial fitness drills to increase stamina and cardiovascular activity.
Yoga session: You will experience the original way of yoga teaching. Through the movement and challenging our bodies we train our mind also- to get disciplined and focused.

What we will provide
2 days full of training, healthy living and fun
Riviera Villa stay 2 days (1 night)
Meals (see schedule also): Light and healthy. Vegetarian choice also.
Water and coffee
Yoga mats

Investment:
90€/2 days including all above
You can come for 1 day only also: 59€
Payment via Paypal by 10 October - please message for payment details

Detailed Schedule
Saturday
8: Protected content : arrival of the guests
9: Protected content 00 breakfast and orientation
11: Protected content first training
13: Protected content Relax, swim, coffee
14:00 Lunch
15: Protected content Relax, swim, coffee
16:00 – 18:00 Training 2 (fitness and yoga)
18:00 – 20:00 Snack, chill at the pool , barbeque preparation
20:00 – 12:00 Dinner, pool
Sunday
7-7:20 Morning jog – 20 mins (optional )
8: Protected content breakfast
10: Protected content – Training (starting with yoga power and warm up)
Relax, swim, coffee
14: Protected content lunch
15: Protected content nutrition discussion
17: Protected content out & end of 2 days program

p.s.: photos are all ours (real) and taken on the spot
Any questions, inquiries- just shoot a message

hope to see you there
Kissssssss
Julia