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HARD BODY Training

Hosted by a member of the Vienna Fun Sports Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Sun 08 Oct 14:00 - 15:00

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To continue our sports- and health lessons, we organize a HARD BODY training.

HARD BODY – BODY MAKEOVER is a complete training system, which will bring you to the form of your life in 12 weeks. Through the BODY MAKEOVER you will do Protected content , new and effective exercises. The goal is to improve all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). We look forward to welcome both men and women at the session (there is no age limit).

The training will be held by a certified HARD BODY, AEROBICS and ZUMBA trainer, who works internationally and has her own studio. Apart from doing the hard body, aerobics and zumba sessions she creates nutrition plans and also offers private training sessions for ladies. She would love to make a great, energetic HARD BODY session here in Vienna. Her name is Dajana. Make sure you check and like her official Facebook page: Protected content
It does not matter if you are an athlete or haven´t exercised for a long time, in this class we will find the right balance for you to regenerate your body and your soul, here and now.

Your health is important – so join us for this session to refresh your mind and body.

The fee for the session is 15 Euro per person.

Join and enjoy HARD BODY session with us!