Embracing A New Reality: Mental Health In Pandemic Times
We are living something we often saw in movies and thought would never happen to us.
A Worldwide Pandemic.
While quarantine can be an effective way to prevent the transmission of infection it is also potentially a source of stress: from fear of infection and long isolation, frustration, boredom, inadequate supplies, lack of social life, financial losses and stigmatization.
By recognizing the signs of stress in time you can mitigate the impact of this new reality on the quality of your life and that of your loved ones.
We are very excited to receive Ms. Perla Nahle, Mexican Psychiatrist living in Tijuana, Mexico.
Perla is also the founder of Agile Mental Health, a program focused on developing sustainable skills to achieve joy and fulfillment of your life goals.
Today she will do a Free Zoom Talk ( in Spanish ) explaining how to identify the origin of stress, recognize its symptoms and give us some strategies to face the emotional impact of the pandemic era.
>>>> HOW TO JOIN <<<<
1) You must have Zoom installed on your cell phone or notebook.
2) The day of the event Protected content before of the start time ) you can get the Zoom Link by entering the event page using Internations App or accessing the event page through the Internations website.
See you on Sunday !
Sorry, but you are not allowed to join this Activity Group!
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