Becoming One With The Universe: Let's Talk About Yoga
The practice of Yoga is believed to have started thousands of years ago.
While physical and mental health are natural consequences of Yoga, the goal of Yoga is way more far-reaching :
” Yoga is about harmonizing oneself with the universe ”
Chances are you are familiar with this popular practice but you may not be aware of the multiple benefits it has to offer depending on the type of Yoga you choose.
We are very excited to receive Ms. Marisol Espinosa, a Yoga enthusiastic born in Colombia, currently studying a Yoga professorship. She will do a Free Zoom Talk about the different types of Yoga and their different benefits followed by some live exercises.
Schedule ( Santiago de Chile time ) :
****Recommendation: Ideal if you can be in comfortable clothes and have a cushion to sit on the floor.****
>>>> HOW TO JOIN <<<<
1) You must have Zoom installed on your cell phone, tablet or notebook.
2) The day of the event Protected content before of the start time ) you can get the Zoom Link by entering the event page using InterNations App or accessing the event page through the InterNations website.
>>>>> GET REMINDED OF THIS EVENT <<<<<
You can get reminded of this event 10 minutes before by clicking the following link for adding this event to your personal calendar :
See you next October 8th !
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