Let's Practice Qigong to be healthy.
We will practice "Ba duan jin Qigong."
The Baduanjin Qigong is one of the most common forms of Chinese Qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical Qigong, meant to improve health. This is in contrast to religious or martial forms of Qigong.
See you ...
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.