Mindful walk to Moesgård beach
Stop by, give yourself a moment after Christmas and New Years buzz and read this:
In our modern fast paced lives, many of us feel overwhelmed, stressed and experience moments of isolation, detachment from our core values and purpose, each other and our environment.
This walk is a small step aiming to change this imbalance.
I invite you to leave the buzz behind in order to recharge, reconnect, to find renewed energy, the inner peace, and confidence to cope with the daily challenges.
Give yourself some quality time together with fellow like-minded walkers surrounded by Aarhus most scenic landscape.
The walk: a rather ordinary walk spiced with some mindful exercises.
Distance: 10,5 km.
Practicalities: comfortable shoes, appropriate clothes corresponding to the weather conditions, evt, rain clothes.
Bring a sandwich and a warm drink or water.
After the walk, we will take the bus back to Aarhus. There will also be a possibility to continue the day at Moesgaard museum for whose of you who are interested. Protected content
Looking much forward to seeing you all.
Warm greetings from your host
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