Rewild's Guided Nature Meditation & Breath Work
Cristina from the Rooted Method is leading this special hike. From my experience you leave feeling grounded, more aware, and happier. Of course everyone's experience is different based on what they choose to make of it. Please bring a blanket or mat to sit on and a journal.
Also, please call/text me if you're running late and update your status if you can make it or not. Thanks and have a great week.
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